This blog is to record my day to day activities like bike riding and food and water in take . may also include sleep records (progress with mask and CPAP machine )
On the road - Ridgefest - Wolfville, Nova Scotia
Wednesday, July 28, 2010
Wednesday , July 28
My friend Linda called me this morning and I suggested that I come meet her where she was . So I biked from my place to Grand Harbour . And then we road up and down the Hill Road. So named because it goes up a big hill , which I made it up. Had to do it a little bit at a time. Then we left Grand Harbour and biked back to her place . we also took a dip in Ocean . That was refreshing. 9pm Linda just called me and she measured the total distance that I had biked today at it was around 12.5 miles . woohoo ! Last summer this time I was getting around using a walker.
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