up at about 9:40 had breakfast cherrios and milk
walked to averys - did not have to stop and rest until I got to the we\Wesleyan church, and then was in pain by the tim I got to averys .
had lunch with averys
was outside and dug up some compost and put a forsythia branch in the ground and in a jug
rice and chicken, juice, tea, 2 peanut butter cookies and a glass of ornage juice
supper egg on a bagel , garden salad ,
3 squares mint chocolate around 7:30
and 3 homemade choc chip cookies between 9:30 and 11. with milk
wore support stockings for 12 hours ( new ones )
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